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Drop the Pounds, Gain the Goals!

Are you the person who walks in the gym and darts straight to the treadmill because you aren't sure what to do? Are you not able to meet with a trainer due to your hectic schedule? This downloadable e-book is the virtual trainer you need! This 1 month beginner  friendly program is easy to follow and effective!


-Nutrition Guide

-Home and Gym Versions

-Breakdown of Workout 

*No Refunds*

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